Category Archives: overcoming resistance

One Minute Motivator # 434

One Minute Motivator # 434

Willpower is limited so use it wisely.

Research has shown that we have a limited amount of willpower and we can run out of it during the course of a day.

Goals are even more important given this finding and the same goes for priorities. The good news is that willpower is much like a muscle and can be improved with use. So if you focus on one goal at a time and make sure it is your top priority item you can do fine and build on it.

Ready for a willpower workout?

© 2015, Edward W. Smith, oneminutemotivators.com

If you really want to move your life ahead now, download a copy of my book “Sixty Seconds To Success”.

What do you think of the One Minute Motivators? Email me your thoughts at edsmith@oneminutemotivators.com. I would especially like to hear any suggestions you have for new One Minute Motivators or what you would like to see on this blog.

Be sure and sign up for the three FREE special reports shown on the home page. They are really useful to someone interested in moving their life ahead.

Please forward this message to anyone you think would enjoy it.

I have a new One Minute Motivator posted almost every day, so check back often.

Edward W. Smith
Motivational Expert.

One Minute Motivator # 396

One Minute Motivator # 396

What is the one thing standing between you and success?

Resistance.

Whenever we start to take a step towards our goals, resistance shows up. Resistance is unique in that it immediately engages the fight-or-flight mechanism, and you never know how you are going to react until you are confronted with it. The key to fighting resistance is to reconize it when it pops up as it takes many different forms. Then make yourself believe that what you want to accomplish is bigger, way bigger, than what stands in your way.

Resistance is waiting for you, do you know what to do?

© 2015, Edward W. Smith, oneminutemotivators.com

If you really want to move your life ahead now, download a copy of my book “Sixty Seconds To Success”.

What do you think of the One Minute Motivators? Email me your thoughts at edsmith@oneminutemotivators.com. I would especially like to hear any suggestions you have for new One Minute Motivators or what you would like to see on this blog.

Be sure and sign up for the three FREE special reports shown on the home page. They are really useful to someone interested in moving their life ahead.

Please forward this message to anyone you think would enjoy it.

I have a new One Minute Motivator posted almost every day, so check back often.

Edward W. Smith
Motivational Expert.