Category Archives: good posture

One Minute Motivator # 236

One Minute Motivator # 236

Straighten up; your posture is killing your productivity.

Slouching to look at your Smartphone or just bad posture hurts you in ways you never imagined.

Bad posture, be it from texting, bending over a computer or any other reason affects your mood as well as your body. Slouching causes us to feel powerless and depressed. It has a negative effect on our health, mood, memory and effectiveness. No amount of goal setting or positive self-talk can offset this.

Your mother was right. Straighten up!

© 2015, Edward W. Smith,

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Edward W. Smith
Motivational Expert.